I founded Flourish Therapy to offer supportive, practical psychotherapy for people who are feeling overwhelmed, anxious, stuck, grieving, or disconnected from themselves.

My work is grounded in the belief that people can recover, adapt and grow when they are given the right support, understanding and tools. Therapy offers a space to pause, reflect, and begin making sense of what has been difficult.

I work in a warm, respectful and collaborative way. Sessions are shaped around you — your experiences, your needs, and what you would like life to feel like moving forward.

I came to therapy from a background in teaching, and supporting young people remains close to my heart. I have a particular strength working with children, teenagers and young adults, alongside adults of all ages, and I have experience in schools and within the NHS. I also volunteer mentoring young people through two non-profit organisations.

I’m a qualified Human Givens psychotherapist and a Registered Member of the Human Givens Institute (MHGI), listed on the Professional Standards Authority’s Accredited Register. I’m DBS-checked and fully insured.